Gym no longer open

This blog is no longer in use and the GYM is closed. Phone number, e-mail and class schedule are no longer available or in use.

"Lean in 13"

I LOVE this new Lean in 13 weight loss plan

I lost 3% bodyfat, just in time for my vacation to Hawaii

Thanks Bodyworks

DISCO SPIN

Jack & Kate has left a new comment on your post "14 Days FREE!": 

Those classes are the best thing ever! Not only are they intense, they fit right into our work schedule. Disco Spin, it is a must!! Special thanks to our personal trainer, you know who you are, Bahamas will be so much more comfortable with these figures! 

Comfortable Gym

I can only speak for myself, a 55 year old, who isn't interested in being involved in gyms that are filled with young hard bodies and then the staff disappears once the ink dries on the contract.  That's what appealed to me so much about Curves -- it was "safe" -- no judgment whatsoever, and Kelly was there every day pushing us and cheering us on.  I was very surprised to find the atmosphere at your gym to be without judgment as well, and the classes have wonderful instructors who push you and cheer you on.

Good job, Maddy!!   

ZUMBA CLASSES

I am a new member of Bodyworks and tried the ZUMBA class last Wednesday morning. I thought it was going to be difficult to follow, but I was wrong. The teacher and the music was great. It was easy to learn and was one of the best workouts ever... I recommend this to everyone who wants a fun way to workout and lose weight and sweat. Please add more classes to the schedule.

14 Days FREE!

This is a $210.00 Value!

Includes:

FREE Personal Training Session

FREE Nutritional Evaluation

FREE Group X Classes including Yoga and Spinning

FREE Daily Locker Rooms/Shower with amenities

FREE Towel Service

NO CROWDS! NO WAITING! NO LINES!

LOW MONTHLY RATES!

Call 619.232.5500

This pass is good for up to 6 people. First time guest visit incentives and other packages may be offered.Promotions may not be combined. Local ID required.

Enjoy our new site?

We have a great new overhaul on our website! Tell your friends! Come down and visit us we have lots of great classes and tools to help you enhance your workout!