I lost 3% bodyfat, just in time for my vacation to Hawaii
Thanks Bodyworks
Thursday, June 12, 2008
Subscribe to:
Post Comments (Atom)
bodyworks: life enhancement center
Class Schedule
- MO 11:30-12:10 | Kick Box
- MO 11:30-12:15 | Disco Spin
- MO 12:15-1 | Power Yoga
- TU 6:15am-7:00 | Power Yoga
- TU 11:30-12:10 | Yoga
- TU 11:30-12:00 Running Club
- TU 12:15-1 PM | Zumba
- TU 12:15-1:00 | Spinning
- TU 5:30-6:30 | Core Yoga
- WE 11:30-12:10 | Circuit Core Synergy
- WE 11:30-12:15 | Spin
- WE 12:15-1 | Zumba
- WE 12:15-1 | Disco Spin
- TH 11:30-12:10 | Thai Aerobics
- TH 11:30-12:10 | Spin
- TH 12:15-1:00| Hatha Yoga
- TH 5:30-6:15 | Power Yoga
- FR 6:15am-7:00 | Power Yoga
- FR 11:30-12:10 | Total Body Blast
- FR 12:15-1:00 | Mat Pilates
- FR 12:15-1 | Disco Spin
- SA 9-9:45 AM | SPIN
- SA 10-11AM | Power Yoga
Blog Archive
Be FIT
Health Related News
0 comments:
Post a Comment